Thank you Quiet Earth for the great lunch time classes! ~Rachel Suarez Houghton, Lincoln, NE
WONDERFUL~peacful & relaxing!! ~Jessica Anderson-Shiveley, Lincoln, NE
I love starting my day with Alicia at QEY. Don’t miss her this Sunday at PLAY Lincoln in Antelope Park; it is guaranteed to be a treat! ~Mitzi Ritzman, Lincoln, NE
Amy is a wonderful instructor! • Fantastic! • Alicia is the best Yoga instructor! • It was a wonderful atmosphere. I felt welcomed! ~Feedback from Living Social Customers
I loved it! I went to the prenatal yoga classes and they were wonderful–relaxing yet still getting a mild and safe workout during pregnancy. ~Feedback from a Living Social Customer
Love it @ QEY! It seems like Lincoln’s best kept yoga secret. I’ve been practicing yoga for a while and had never heard of it before the living social offer. So glad I did! I have a 20 punch card at my old studio but I’ve already run out of my 5 punches @ QEY and will definitely be back for more! ~Feedback from a Living Social Customer
This is a great little yoga studio. Amy’s yin class is to die for, her beginner class is really helpful, and Alicia’s flow class is outstanding. I’ll definitely be buying a pass to practice there more often! ~Feedback from a Living Social Customer
[Alicia's] hot yoga is awesome and the owner, Amy Jirsa, is a very talented writer. Her work can be found on ElephantJournal.com and MindBodyGreen.com ~Feedback from a Living Social Customer
I highly recommend Quiet Earth Yoga to anyone looking for a place to practice yoga, as Amy is great at modifying poses to whatever level you are at. As a beginner, I wanted to take yoga classes from someone who was nurturing, kind, and ready to meet me where I am starting. Amy has always ensured that I knew how to modify the yoga poses for my beginner level. ~Cindy Elder, Lincoln, NE.
Amy Jirsa has not only honed her fine physical (asana) yoga practice, but embodies compassion, creativity and personal commitment that is yoga in its universal sense. Quiet Earth Yoga is a welcome gift to this tired world. ~Janet Pearce Foster, Boothbay Horbor, Maine
Sean matches his knowledge of the flower essences with his personal intuitive powers. He gently guided the path which took me through my life and examined my personality so as to determine an optimum formula. He listened carefully and his chosen treatment was not only well considered, but practical and alarmingly effective. ~Janet Pearce Foster, Boothbay Horbor, Maine
My husband was being treated for Fibromyalgia with several western prescription medications. After a detailed consultation with Sean, he recommended and created a Bach Flower Remedy to treat some root emotional issues. After a short time taking the remedy, he was able to discontinue all of his prescription medication! We love to work with Sean, and most of our family have used his flower remedies. Our eight year year old daughter has been using Sean’s remedies to help with anxieties and attention issues. We saw much improvement throughout this school year! Sean’s caring and compassionate nature makes it easy to open up to him in the consultations. Sean and Amy are both passionate about their work and it is obvious that they love what they do. I had the pleasure of getting to know Sean and Amy throughout a year of Yoga Teacher Training and they are both amazing yoga teachers as well. ~Josie Dupuis (R.Y.T.) and Richard Dupuis (L.M.T.), Wilton, Maine
After the birth of my second child I suffered such a severe diastasis recti (splitting of the abdominal wall) that I no longer could stand upright. This, coupled with a severe back and hip injury threatened to seriously impede my long term mobility. After the surgical repair of the injury, I felt “put together” but not whole. My core was weak and I felt as though I had no control over my body. For three weeks I have been regularly attending sessions at Quiet Earth Yoga, and I am not exaggerating when I say it is changing my life! Already, I feel an vast improvement and ownership of my body and health. For the first time in years, I’m feeling like I’m becoming stronger, an idea that I had previously abandoned. Amy Jirsa has given me more than day to day ways to improve my body and mind – she has given me the great gift of hope! I also find Quiet Earth Yoga to be extremely helpful as a theatre artist and would recommend it to anyone looking for a safe, gentle place to learn to breath, grow and be present. ~BKB, Lincoln, NE.
I have found the Quiet Earth Yoga studio to be a comfortable and calming place. Attending a yoga class here is an absolute treat for the body and soul. The relaxing colors, soft lighting, quiet music and pleasant scents only add to the experience. Amy is a knowledgeable and comforting instructor who provides guidance in the practice of yoga for all skill levels. I appreciate the variety of classes to choose from and her habit of providing modifications of poses. I have learned relaxation techniques in her classes that are as usful when stuck in traffic as they are in the studio.
Amy is a well-versed herbalist. During my first consult she recommended herbs and foods to help with anxiety, insomnia, menstrual problems and digestive issues. She also gave me specific sources of the herbs and offered to provide them if I preferred. I was pleasantly surprised by how quickly I saw results by following her advice.
I have also recently consulted Amy with my prenatal needs. She recommended many things to help with all my pregnancy symptoms. She regularly provides answers to my herbal questions and recommends new herbs and foods to either add or avoid in order to alleviate some of pregnancy’s most annoying symptoms. She has even provided teas to help with stress and heartburn. And she gave me the most wonderful recipe for a stretch mark cream. I have found her to be a great resource and cannot imagine how uncomfortable pregnancy would be without her. ~Kay K., Lincoln, NE.