I know. It’s hard to live (and age) in a culture that markets a sell-by date on sexuality, virility, and attractiveness in general. The secret to ageless immortality? Well, start with yoga–the flexibility you gain, the inflammation you can relieve (inflammation being the harbinger of age-related immobility and general grumpiness), and the sense of well-being you can attain does much to cure you of your self-imposed ageism. There’s that, and also the beautiful peace that comes self-acceptance and not giving a damn what other people think of you.
But until you reach that point, here’s something to lighten up your path to enlightenment (via elephant journal).