I think, in order to reset our filters, we have to redefine 'whole,' redefine 'enough.' Heck, never mind our filters, we need to reset our sanity threshold, get through our days without wondering where we went/will go wrong, wondering where we should make changes, be better, go bigger, do more.
We have no idea what a normal expenditure of energy looks like, never mind feels like. So what is enough? When is enough? And how tired do we have to get before we raise our white flag in surrender?
Today--an experiment. This is enough. You are enough. You are whole, and you are exactly where you need to be, in this moment, for your journey onward into bliss.