Try everything, absolutely. Don't hesitate, if you feel you haven't struck the right pace, the right foods, the right herbs, the right work, to explore. But resist, resist, resist the temptation to think there is only one way, only one right answer, one universal diet/schedule/weight-height ratio.
We are infinitely complex and complicated creatures--and thank the goddess for it. Without that complexity, this tapestry would lose its interest so very quickly. And where, I ask you, is the fun in that?