Deep peace of the quiet earth to you. 

Survival skills.

November 12, 2018

 

We're always running up against sharp edges, whether difficult decisions or the weight of another day's routine. What gets us through, on the healthy days, is mindfulness--finding simple joy in food, fulfilling work, leisure, and good company. All too often, at least in my experience, that kind of mindfulness, that kind of joy, is elusive. 

 

Without easy access to joy, we're left seeking comfort (comfort that supports us rather than numbs us) for the resilience to make it through our days--a skill we've honed over many years and whose means are absolutely necessary and no one's business but our own.

 

 

 

 

 

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This Quiet Earth